2 April 2018

With only 4 weeks to go, I am stepping up my daily training regime, so a Big Blind Smoothie to energise me is essential!

The magic ingredients this week to enhance energy and rehydration are the Wheyhey! Ice cream and coconut water to add to the blend of banana, kiwi, blueberries, mango, oats, peanut butter, kale, spinach and almond milk.

A healthy body can mean healthy eyes. Make the right lifestyle choices and support the #bigblindwalk!

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